CLOSE
back to All Authors

Titles by Vonda Wright

View Filters
Browse Titles 
Narrow Your Search
Titles Found: 1
Dr. Vonda Wright's Guide to Thrive
Dr. Vonda Wright's Guide to Thrive (4 Formats) ›
By Vonda Wright
Trade Paper Price 24.95

Trade Paper, PDF, EPUB, Mobipocket

ISBN 9781600785993

Published Aug 2011

Dr. Wright unfolds her Guide to Thrive by preparing readers for six remarkable months of body, brains, and bliss transformation, using her framework of the four practical steps. As a scientist and physician, Dr. Wright backs up each step with the latest science about the vital connections between the physical body, the mind, and emotional health and equips readers to move, eat, think, and feel in order to thrive. Additionally, readers are invited to join Dr. Wright's online fitness and nutrition club where they can enter their own health data and receive instant interactive information and encouragement.