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101 Muscle-Shaping Workouts & Strategies for Women
101 Muscle-Shaping Workouts & Strategies for Women ›
By Muscle & Fitness Hers

Mobipocket

ISBN 9781623684082

Published Dec 2011

With 101 Muscle-Shaping Workouts & Strategies For Women, each workout program, which are clearly explained, easy-to-follow and, best of all, proven to be effective at burning more calories and body fat—is designed to help achieve a firm, healthy, and strong body.
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