101 Workouts for Women: Everything You Need to Get a Lean, Strong, and Fit Physique

Muscle & Fitness HERS magazine has provided a program of rapid-fire core workouts for those seeking to “get moving” on a weight-training fitness program or for those who wish to expand, freshen-up, and enhance their workout regimen. There are 101 fully photo-illustrated workouts presented almost one per every page spread. This concept allows the enthusiast the opportunity to glance at the photo during a workout to check their faithful following of the routine. Whether one is a novice or an experienced weight trainer there is a chapter that focuses on a workout plan just for your progress level. And there is a guide to designing your own personalized workout system. Your fitness and well-being are considered with section presenting a cardio primer and theres a feature on basic fitness nutrition, as well. 101 Workouts For Women provides a complete one-stop get-fit package for fitness enthusiasts.

Triumph Books and American Media, Inc., the parent company for Muscle & Fitness Magazine and Muscle & Fitness Hers, announce that they are extending their partnership on fitness titles into 2009 with two more brand new titles – 101 Fat-Burning Workouts & Diet Strategies and 101 Fat-Burning Workouts & Diet Strategies For Women. Both titles will be available in stores and online everywhere in January 2009, just in time for everyone's New Year's Resolutions. The print run will be in range of 100,000 combined units. 101 Fat-Burning Workouts & Diet Strategies and 101 Fat-Burning Workouts & Diet Strategies For Women follows the two titles that Triumph Books and AMI partnered with in 2008 – 101 Workouts and 101 Workouts for Women.

“Triumph Books is fortunate to have such a great partner as Muscle & Fitness Magazine and Muscle & Fitness Hers,” said Triumph Books president Mitch Rogatz. “We thought the first two titles we worked together on were great and the response from the marketplace only supported our initial thoughts. So it made sense for everyone, especially anyone looking to improve their health, to publish more titles that offer even more advice, this time focusing primarily on fat-burning workouts and proper eating outlines.”

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